Finding Harmony: How Music Can Aid in Addiction Recovery
Recovery can be a long, bumpy road filled with difficult moments. The good news is, there are many tools available to help us along the way - one of which is music. Listening to music can be a powerful tool in addiction recovery. It has the ability to activate positive emotions, memories, and feelings of well-being. Creating music can be an effective form of addiction recovery therapy as well, because it engages both the mind and body in a positive and constructive way. Let's explore how listening to and playing
